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About Me

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Thank you for being interested in the benefits of a healthy lifestyle. Our own health journey began simply enough; my wife Lisa made the bold decision to choose health and lost 40 pounds in 14 weeks. Friends and family wanted her help for themselves so she became a health coach, got certified and never looked back.  
 
Being healthy has had profound and wonderful impacts on our own lives. Now, we are paying it forward by helping thousands of people lose weight and learn the Habits of Health.  
 
We are here to help people that are ready to commit to a healthier life. Whether you want...  Read more ››


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"The meal is the key to lose weight but what I believe is the secret of the program is really the support, the coaching"

—Adonirei Alvarenga
Certified Health Coach, FL

"I have a coach who is going to walk through the whole process with me and be there with me every step of the way."

—Shirley Mast
Certified Health Coach, PA

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Take Shape For Life® makes no claim that these results are representative of all participants on the Take Shape For Life® Program. Take Shape For Life® recommends you consult with a physician before starting a weight-loss program. Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 lbs.

BeSlim® Club Membership: Minimum BeSlim® Club order of $250 required to qualify for free standard shipping and earn 10% Rewards. Minimum BeSlim® Club order of $150-249.99 required to qualify for Flat rate shipping of $5.00 and earn 5% Rewards. First qualifying BeSlim® order receives five (5) free boxes. See the BeSlim® Club terms and conditions for complete details.
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