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    Take Shape For Life ®

    It starts with a Health Coach

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    Take Shape For Life ®

    Personal coaching for weight management and overall health.

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    Take Shape For Life ®

    From Before to Happy After.

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    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results not typical. Typical results are up to 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
You can be a walking billboard for more than weight loss: Tell people about the Trilogy at work in your life!
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About Me

  • My Before Picture

    My Before Picture

Hi, my name is Lisa Eckis and I help people lose weight, manage type II diabetes, reduce medications, and even lower their blood pressure and cholesterol. I teach people the habits of health that are necessary to achieve optimal health. I believe in finding a simple, slimmer, healthier 'you' - and I am on my own path to a healthier 'me'.  
As a Dental Hygienist since 1996 I have found it very rewarding to help people achieve better health. But as a person I found it very difficult to lose weight easily. After brief periods of successful weight loss, I would slowly gain it back and found I could not reverse the trend.  
I have always considered myself to be a very active person. I golf, sail, ski, do all kinds of handyman and small construction jobs, etc. I felt it unfair that I had to watch every thing I put in my mouth, just to prevent gaining weight. I’ve tried every... more

Our Program: A Unique Approach to your health

  • Path to Optimal Health Video

    Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.

    BeSlim Club

    Embrace the BeSlim Lifestyle. Join the Club, and lose more for less. Reward your healthy habits.

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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